Massage Services:
Deep Tissue Massage
Deep tissue is for those individuals looking to relieve severe tension. It incorporates firm, broad strokes and acute trigger points where beneficial.
Swedish/Relaxation Massage
Pressure ranges from light to slightly firm, broad strokes. It is a great option for those who want to relax and also those who need relief from muscular tension, but don't want the intensity of a deep tissue massage
Athletic Massage
Similar to deep tissue, the purpose of athletic massage is to work on specific areas of concern. Pressure varies depending on the patient's tolerance level and severity of injury. Sometimes, just getting blood flowing to the area is enough to aid in the healing process.
IASTM
By using tools with an edge, we can break up scar tissue and fascia adhesion more effectively. This technique focuses on specific areas of concern and can be incorporated into any type of massage.
Cupping Therapy
While massage therapy involves pushing on muscles, cupping aids in healing by pulling on muscles. By pulling on the muscles, we can break up scar tissue and adhesions, but also aid in hydration and detoxification of the muscular layers. This increases blood flow which is necessary for healing to occur. This technique focuses on specific areas of concern and can be incorporated into any type of massage.
Bamboo Massage
This technique can be incorporated into any type of massage. The use of warmed bamboo sticks can provide increased relaxation or deeper penetration of tight muscles above and beyond any basic massage.
Lymphatic Drainage
The lymphatic system is a system in the body responsible for for filtering debris. With the use of light suction, we can direct lymph fluid to flow towards the lymph nodes where it can be processed to remove toxins and return healthy fluids back to the body.
Aromatherapy
Aromatherapy is a holistic modality that uses natural plant extracts to promote health and well-being. Applying specific essential oils can promote both physical and emotional health by improving the health of the body, mind, and spirit.
Esthetic Services:
Facials
Both relaxing and rejuvenating, facial treatments help cleanse the skin, fight blemishes, restore pH among a slew of other benefits. Facials can focus on fighting acne breakouts, anit-aging, moisturizing, or sensitive skin. Any other concerns can be brought to the technicians attentions.
Basic Facials - Include a cleanse, mask or touch therapy, moisturizer. (20-30mins)
Full Facial - Includes double cleanse, exfoliation, extractions if needed, massage or cupping, mask, serum, and moisturizer. (50-60mins)